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The 75 Hard app built for finishing

Winnr is a 75 Hard app that helps you track every requirement of the 75 day challenge - daily tasks, streaks and progress, a wake-up discipline alarm, an AI coach that remembers your journey, and progress photos with weekly timelapses. If you are looking for a simple 75 Hard tracker, use the free tracker. For the full accountability experience, this is it.

Free 75 Hard tracker | All free tools | Winnr app | 75 Hard rules

Everything you need for 75 Hard

Daily 75 Hard tracker: all six tasks - two workouts, diet, water, reading, photo - as one clear daily checklist with completion gating.

Discipline alarm: a wake-up alarm that makes you type an affirmation before it silences - so 5am actually happens.

AI coach that remembers: an accountability coach that knows your goal, day, streak and journal entries.

Progress photos + timelapse: daily capture, week grouping and an auto 7-day timelapse video.

Streaks + risk alerts: track your streak and get warned before you break it.

Water, widgets & rewards: a water ring tracker, home-screen widgets, and a Day-75 completion card you can share.

Why use an app for 75 Hard?

Most people do not fail 75 Hard on day 1. They fail on a busy Tuesday in week 3, when the outdoor workout gets skipped, the photo gets forgotten, and one missed task quietly becomes a restart. A paper checklist cannot tap you on the shoulder at 8pm.

That is the gap Winnr fills: the same six-task checklist as our free 75 Hard tracker, plus the systems that keep you honest - a discipline alarm, streak alerts, a photo timeline and weekly timelapse, an AI coach, and home-screen widgets. Learn the requirements in our 75 Hard rules guide, plan your dates with the date calculator, then let the app carry you to day 75.

Frequently asked questions

What is the best 75 Hard app?
The best 75 Hard app tracks all six daily tasks, keeps a 75-day timeline, stores progress photos, sends reminders and keeps you accountable after a missed day. Winnr is built specifically for that: a daily tracker, a wake-up discipline alarm, an AI coach that remembers your journey, progress photos with weekly timelapses, streak alerts and home-screen widgets.
Is the Winnr 75 Hard app free?
You can start with the free web tracker on this site. The Winnr iPhone app offers a full 75-day experience with a discipline alarm, AI coach, progress photos and streaks - it starts with a 3-day free trial, and you can check the App Store listing for current pricing.
Does Winnr work on iPhone?
Yes. Winnr is built for iPhone with a discipline alarm, a progress photo timeline and timelapse, water tracking, home-screen widgets and an AI coach. Use the free web tracker here if you just want a checklist.
How is Winnr different from a printable checklist?
A printable can’t wake you with a discipline alarm, store progress photos, build a timelapse, or coach you at 9pm when motivation dips. Winnr combines the checklist with all of that.
Is Winnr the official 75 Hard app?
No. Winnr is independent and is not affiliated with or endorsed by Andy Frisella or the 75 Hard program.

Related Winnr tools

75 Hard rules guide | Winnr app

Winnr is an independent tracker and is not affiliated with, endorsed by, or sponsored by Andy Frisella or the official 75 Hard program.